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Motivational Theory: Expectancy Theory, Effort, Performance, and Reward

Motivational Theory: Expectancy Theory, Effort, Performance, and Reward

Apr 16, 2024

This is Part 2 of a 5 part mini-series on Motivational Theories to help understand why that happens and how to prevent it from happening Today, we’re tackling a key theory in the motivation toolbox: Herzberg’s Two-Factor Theory, also known as the...
This 1 Simple Change to Your Meeting Schedule Will Increase Your Mental Well Being and Boost Your Productivity

This 1 Simple Change to Your Meeting Schedule Will Increase Your Mental Well Being and Boost Your Productivity

Apr 16, 2024

Ever feel like your day is one endless Zoom meeting after another? Meetings pile up, transitions between them become frantic, and your brain feels like a ping pong ball bouncing from topic to topic. Well, friends, there’s a simple solution: embrace the power of...
Seasonal Affective Disorder: How to tell if you have it and 5 tips to fight it off

Seasonal Affective Disorder: How to tell if you have it and 5 tips to fight it off

Apr 16, 2024

Are you feeling those winter blues too?  Low energy, feeling tired, not super excited about things and just overall feeling blah. Turns out you might have some level of Seasonal Affective Disorder or SAD.  Not to worry, today, we’ll explain what it is, the symptoms to...
Be the Bison not the Cow to Avoid Fear, Pain and Anxiety That Causes Being Unproductive

Be the Bison not the Cow to Avoid Fear, Pain and Anxiety That Causes Being Unproductive

Apr 16, 2024

In Colorado they are famous for the Rocky Mountains, but what people don’t realize is that the state is divided almost exactly in half. And to the east are the great Kansas plains.  Because of the unique landscape Colorado is one of the few places in the world where...
Use The KonMari Method to Organize Your House and Office to -Uncluttered Your Mind and End the Chaos

Use The KonMari Method to Organize Your House and Office to -Uncluttered Your Mind and End the Chaos

Apr 16, 2024

Sometimes your mind feels like an overstuffed attic, crammed with to-do lists from home, fire drills from work, worries about that leaky faucet, all causing that nagging sense of chaos.  It happens to everyone.  But what if I told you the key to your mental clarity...
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