Apr 16, 2024
Calendars overflowing, meetings double-booked, and information scattered across a dozen platforms. We’ve all been there… It’s a recipe for chaos, for teams and individuals alike! But fear not, friends, because today we’re diving into the magic of...
Apr 16, 2024
How many times have you smiled today? Take a second and think about it. I bet you can count on one hand the times. Life’s too short for that few smiles and here’s the thing… Smiling isn’t Just Contagious, it’s Beneficial in more ways than one. Today we’re diving 5...
Apr 16, 2024
I’ve read just about every psychology/self improvement book out there, earned a Masters in Psychology and read probably hundreds of articles on goal setting, what works, what doesn’t and why. Early in my life I would sit down and make a list of goals...
Apr 16, 2024
Can certain music truly unlock dreamland’s door for you? Today we’re exploring the science behind the soundtrack to a perfect night’s sleep! We’ll review what the research says and then give you some recommendations you can try out tonight. A meta...
Apr 16, 2024
Today you’re getting 3 killer keyboard shortcuts that are sure to help you work faster and be more productive. I’ll explain each one and how to do it whether you use a mac or windows computer, give you a quick summary of research on why you should use shortcuts and...