Oct 19, 2025
I was seventeen years old, sitting in a psychologist’s office, terrified. Two ACL reconstructions before I even graduated high school. The physical recovery was brutal, but the mental part? That was worse. Every time I planted my foot to make a cut on the lacrosse...
Apr 25, 2023
Explorers took the dragons literally and that thought kept from from pushing into new worlds Centuries ago when mapmakers ran out of the known world before they ran out of paper, they would sketch a dragon at the edge of the scroll. This was a sign to the explorers...
Apr 25, 2023
We’re revamping my personal website (you’re seeing it now, what do you think?) and as we’ve been cleaning up and re-writing some old blog posts, I noticed that out of the hundreds of posts I’ve done the one on How to Be Happy is the most popular. People Google...
Apr 25, 2023
My goal is to lift weights 3x a week and ride 100–175 miles/week on my road bike. I can accomplish the biking in two to three rides. That gives me the option to rest one day a week. The gym part is pretty easy because regardless of the weather I’m dry and warm. Riding...
Apr 25, 2023
When you want to accomplish a goal or get someone to do something, whether in your personal life, in business or with your product or service, the first thing you usually use to get that thing done is some form of motivation. If you want to lose weight you read about...
Apr 5, 2023
The Inc 5000 for 2022 was recently released. Every year they survey Founders and CEO’s and ask them a host of questions ranging from what they say their biggest challenges are to what scares them the most. Below are some highlights from the survey this year. I bolded...
