This is Part 2 of a 5 part mini-series on Motivational Theories to help understand why that happens and how to prevent it from happening Today, we’re tackling a key theory in the motivation toolbox: Herzberg’s Two-Factor Theory, also known as the...
Ever feel like your day is one endless Zoom meeting after another? Meetings pile up, transitions between them become frantic, and your brain feels like a ping pong ball bouncing from topic to topic. Well, friends, there’s a simple solution: embrace the power of...
Are you feeling those winter blues too? Low energy, feeling tired, not super excited about things and just overall feeling blah. Turns out you might have some level of Seasonal Affective Disorder or SAD. Not to worry, today, we’ll explain what it is, the symptoms to...
In Colorado they are famous for the Rocky Mountains, but what people don’t realize is that the state is divided almost exactly in half. And to the east are the great Kansas plains. Because of the unique landscape Colorado is one of the few places in the world where...
Sometimes your mind feels like an overstuffed attic, crammed with to-do lists from home, fire drills from work, worries about that leaky faucet, all causing that nagging sense of chaos. It happens to everyone. But what if I told you the key to your mental clarity...
