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Seasonal Affective Disorder: How to tell if you have it and 5 tips to fight it off

Seasonal Affective Disorder: How to tell if you have it and 5 tips to fight it off

Apr 16, 2024

Are you feeling those winter blues too?  Low energy, feeling tired, not super excited about things and just overall feeling blah. Turns out you might have some level of Seasonal Affective Disorder or SAD.  Not to worry, today, we’ll explain what it is, the symptoms to...
Motivational Theory: Expectancy Theory, Effort, Performance, and Reward

Motivational Theory: Expectancy Theory, Effort, Performance, and Reward

Apr 16, 2024

This is Part 2 of a 5 part mini-series on Motivational Theories to help understand why that happens and how to prevent it from happening Today, we’re tackling a key theory in the motivation toolbox: Herzberg’s Two-Factor Theory, also known as the...
Motivational Theory: Maslow’s Hierarchy of Needs and How to Use It Successfully

Motivational Theory: Maslow’s Hierarchy of Needs and How to Use It Successfully

Apr 16, 2024

Ever give someone a raise, or get one, and find that that person or you still aren’t motivated?  This is Part 1 of a 5 part mini-series on Motivational Theories to help understand why that happens and how to prevent it from happening. We’re exploring the psychology...
How to Stop Comparing Yourself to Others to Increase Your Productivity, Self Esteem and Happiness

How to Stop Comparing Yourself to Others to Increase Your Productivity, Self Esteem and Happiness

Apr 16, 2024

Be honest with yourself for a minute, how often are you comparing yourself to others? Today, we’re tackling the ultimate productivity thief, the happiness buzzkill, the envy amplifier: comparing yourself to others.  We’re showing you how to break the habit....
How to Write the Perfect 90-Day Plan to Onboard New Employees and Set Them Up for Success

How to Write the Perfect 90-Day Plan to Onboard New Employees and Set Them Up for Success

Apr 16, 2024

Who doesn’t want to give a new team member the very best chance of success?! Today, we’re tackling a crucial part of building a successful team and giving you the perfect 90 day onboarding plan. The first 90 days can make or break a new hire’s experience,...
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