Apr 16, 2024
Ever feel like the internet browser hasn’t been updated in years or even a decade. You’re not a alone, for the most part the Internet Browser has remained the same, tabs, like a ton of them, across the top, the URL bar at the top and some themes to make it feels...
Apr 16, 2024
A late night out, a restless night’s sleep because of anxiety of something weighing on your mind, getting up to use the bathroom only to find yourself unable to get back to sleep or even the anticipation of something exciting happening the next day that keeps you up...
Apr 16, 2024
Ever said something you instantly regretted like when you got into a heated argument and said something mean, did something to someone in an episode of anger? We’ve all been there, we’re human. But…what separates the high achievers, the super productive ,...
Apr 16, 2024
Ever have something that has to get done but even with your best intentions you find yourself putting it off and doing it at the last minute? You’re not alone, We’ve all been there with that sinking feeling as looming deadlines approach. Today, we’re...
Apr 16, 2024
Ever find yourself talking to yourself to psych yourself up saying things like I can do this, I am strong, I am healthy, I eat right, I’m this, I’m that? Today we’re going to explain why that self talk script is wrong, some research to back it up and then...