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Sleep Debt. How to recover from a bad nights sleep and still have a productive day.

Sleep Debt. How to recover from a bad nights sleep and still have a productive day.

Apr 16, 2024

A late night out, a restless night’s sleep because of anxiety of something weighing on your mind, getting up to use the bathroom only to find yourself unable to get back to sleep or even the anticipation of something exciting happening the next day that keeps you up...
Parkinson’s Law and How To Avoid This Productivity Killer For Projects, Meetings, Papers and Everyday Life

Parkinson’s Law and How To Avoid This Productivity Killer For Projects, Meetings, Papers and Everyday Life

Apr 16, 2024

Have you ever given you or your team 3 hours to do something only to find it takes all three hours. Yet, a few months later you and or your team have an hour to do the same exact thing and it takes that hour. Welcome to the productivity killer called Parkinson’s...
3 Killer Keyboard Shortcuts For Mac and Windows Users That Will help You Work Faster and Increase Your Productivity

3 Killer Keyboard Shortcuts For Mac and Windows Users That Will help You Work Faster and Increase Your Productivity

Apr 16, 2024

Today you’re getting 3 killer keyboard shortcuts that are sure to help you work faster and be more productive. I’ll explain each one and how to do it whether you use a mac or windows computer, give you a quick summary of research on why you should use shortcuts and...
Motivational Theory: Expectancy Theory, Effort, Performance, and Reward

Motivational Theory: Expectancy Theory, Effort, Performance, and Reward

Apr 16, 2024

This is Part 2 of a 5 part mini-series on Motivational Theories to help understand why that happens and how to prevent it from happening Today, we’re tackling a key theory in the motivation toolbox: Herzberg’s Two-Factor Theory, also known as the...
New Research Reveals Hitting the Snooze Button Will Boost Your Productivity When You’re Short on Sleep

New Research Reveals Hitting the Snooze Button Will Boost Your Productivity When You’re Short on Sleep

Apr 16, 2024

Did your alarm ever wake you up and you hit the snooze button only to feel guilty about it because you feel like you’re doing something wrong? Today, we’re busting the belief you’ve been told that hitting snooze is a bad thing. New research shows it’s actually...
3 Words The Most Successful and Productive People Use That Most People Are Scared To Say according to Research

3 Words The Most Successful and Productive People Use That Most People Are Scared To Say according to Research

Apr 16, 2024

Ever said something you instantly regretted like when you got into a heated argument and said something mean, did something to someone in an episode of anger? We’ve all been there, we’re human. But…what separates the high achievers, the super productive ,...
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  • Research Uncovers Three Words the Most successful and Productive People Use that Most are Scared to Say

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