I’ve read just about every psychology/self improvement book out there, earned a Masters in Psychology and read probably hundreds of articles on goal setting, what works, what doesn’t and why. Early in my life I would sit down and make a list of goals...
Today, we’re uncovering a secret weapon you can use to improve your brain performance: the power of color! Yes, that’s right, we’re not just talking about aesthetics – we’re talking two colors that actually tweak your brain and boost your...
Ever feel like your to-do list is a black hole sucking up your time and energy? Today, we’re cracking the code to unlock your peak performance with a powerful concept called biological prime time. We’ll talk about what is, why it’s important, what the research...
Tired of the five-day grind but asking if the 4 day work week really works? Today we’re answering that question for you…we’ll dig into its history, give you the results from our trail run, explore the latest research , and give you our recommendation. Over the...
Calendars overflowing, meetings double-booked, and information scattered across a dozen platforms. We’ve all been there… It’s a recipe for chaos, for teams and individuals alike! But fear not, friends, because today we’re diving into the magic of...
Ever have something that has to get done but even with your best intentions you find yourself putting it off and doing it at the last minute? You’re not alone, We’ve all been there with that sinking feeling as looming deadlines approach. Today, we’re...
