Apr 16, 2024
Forget those clunky spreadsheet trackers, poorly designed apps and lost workout notebooks. Today we’re talking about the Workout Tracker called Strong, your “Workout. Notebook. Reinvented.” I’ll admit I was skeptical when I first downloaded it. I’ve been...
Apr 16, 2024
Sometimes your mind feels like an overstuffed attic, crammed with to-do lists from home, fire drills from work, worries about that leaky faucet, all causing that nagging sense of chaos. It happens to everyone. But what if I told you the key to your mental clarity...
Apr 16, 2024
Secrets can be stressful and exhausting. Whispers, hidden plans, the weight of unspoken words — it can feel like you’re carrying a monkey on your back. But what if, for certain secrets, it could boost your energy, give you a jolt of energy to boost you through your...
Apr 16, 2024
Productivity is often considered a positive state and research shows there are many things you can do to get in that state and many frameworks to apply. We cover them in this show all the time. But you can actually get burned out by chasing that productive state. A...
Apr 16, 2024
Ever feel like your team’s drowning in a sea of to-dos? Tasks pile up, deadlines loom, and motivation evaporates like steam in a sauna. Say konnichiwa to Kanban, the Japanese productivity method that will rescue you and your team from your drowning workflow....
