Apr 16, 2024
A late night out, a restless night’s sleep because of anxiety of something weighing on your mind, getting up to use the bathroom only to find yourself unable to get back to sleep or even the anticipation of something exciting happening the next day that keeps you up...
Apr 16, 2024
Today, we’re diving into the Ivy Lee Method, a simple yet powerful tool that’s been helping leaders conquer mountains of work for over a century. In today’s episode we’ll give you the history of how this method’s origin dates back to the American...
Apr 16, 2024
Ever said something you instantly regretted like when you got into a heated argument and said something mean, did something to someone in an episode of anger? We’ve all been there, we’re human. But…what separates the high achievers, the super productive ,...
Apr 16, 2024
Today, we’re tackling a bedtime ritual that’s as divisive as pineapple on pizza: sleeping with socks on. We all know someone who swears by it and someone who scoffs at it. So, what’s the deal? Will slipping on socks before bed really improve your...
Apr 16, 2024
Have you ever given you or your team 3 hours to do something only to find it takes all three hours. Yet, a few months later you and or your team have an hour to do the same exact thing and it takes that hour. Welcome to the productivity killer called Parkinson’s...
