Today, we’re tackling a classic debate in productivity performance: OKRs vs KPIs. Are they rivals in the productivity arena, or can they coexist in harmony? We’re explaining what each one is, how to choose which one to use and then giving you the winning...
Can scribbling things down mindlessly actually boost your focus and efficiency? Today, we’re giving you a surprising productivity hack: the mindless list. Yes, you heard that right! We’re looking at the science behind this strategy, 4 benefits of making a mindless...
What if that morning mug of caffeine isn’t as good for you as you’ve been led to believe and it’s actually sabotaging your health, happiness, focus and productivity? Buckle up as we tell you the truth about caffeine, how it affects you, give you the surprising...
Today’s question plagues office workers, remote workers and digital nomads alike: how many hours should you really be working? Is the standard 40-hour week a productivity sweet spot, or a relic of the industrial age? Today we’re diving into the research...
Ever feel like your vacation ends just as you’re starting to relax? Or maybe you come back feeling more stressed than when you left? You’re not alone! But what if there was a sweet spot, a scientifically proven ideal vacation length for maximum...
