Sometimes your mind feels like an overstuffed attic, crammed with to-do lists from home, fire drills from work, worries about that leaky faucet, all causing that nagging sense of chaos. It happens to everyone. But what if I told you the key to your mental clarity...
Secrets can be stressful and exhausting. Whispers, hidden plans, the weight of unspoken words — it can feel like you’re carrying a monkey on your back. But what if, for certain secrets, it could boost your energy, give you a jolt of energy to boost you through your...
Probably the number one motivator for any activity is the amount of fun you have doing it. Injecting fun into even the most thankless of tasks will help keep you productive over the long run. I bet you can think back to a time when work was new to you, exciting and...
Productivity is often considered a positive state and research shows there are many things you can do to get in that state and many frameworks to apply. We cover them in this show all the time. But you can actually get burned out by chasing that productive state. A...
