Did your alarm ever wake you up and you hit the snooze button only to feel guilty about it because you feel like you’re doing something wrong? Today, we’re busting the belief you’ve been told that hitting snooze is a bad thing. New research shows it’s actually...
Ever said something you instantly regretted like when you got into a heated argument and said something mean, did something to someone in an episode of anger? We’ve all been there, we’re human. But…what separates the high achievers, the super productive ,...
Ever give someone a raise, or get one, and find that that person or you still aren’t motivated? This is Part 1 of a 5 part mini-series on Motivational Theories to help understand why that happens and how to prevent it from happening. We’re exploring the psychology...
What if there was one productivity hack that applied to everything you do, that always worked to get you headed in the right direction? Today you’re getting this hack in the form of a short exercise. If you’re in a place where you can draw then grab a pen or pencil...
Ever start your day in the morning and have such a long list of things to do that you’re literally paralyzed and don’t even know where to start? It happens. Today unlocking a secret weapon in your arsenal, a productivity cheat code so potent, you’ll know just which...
Can certain music truly unlock dreamland’s door for you? Today we’re exploring the science behind the soundtrack to a perfect night’s sleep! We’ll review what the research says and then give you some recommendations you can try out tonight. A meta...
