The algorithm encourages you to create content exclusively for its pleasure and that robs you of your work, robs your followers of quality content that you could be sharing, and ultimately robs you of your soul because it creates an unsustainable pace it wants you to...
Open loops can be professional or personal and are tasks that need doing but have no deadline, plan or decision in place AND weigh heavily on your mind. The phenomenon of the ‘open loop’ was first discovered by psychologist and psychiatrist, Bluma Zeigarnik. She...
The moment you think about something that you have to do or you’re assigned a task, it looms big in front of you. It’s important. It’s unforgettable. You’re thinking all about it. ...
Moving changes your state, gets your blood flowing around your body, can snap you out of that daydream and helps stir creative thoughts. It’s good for you and the perfect tonic to stress induced, desk-bound lives. Here’s 3 ways to make sure you move: Set the timer...
