Forget those clunky spreadsheet trackers, poorly designed apps and lost workout notebooks. Today we’re talking about the Workout Tracker called Strong, your “Workout. Notebook. Reinvented.” I’ll admit I was skeptical when I first downloaded it. I’ve been...
In Colorado they are famous for the Rocky Mountains, but what people don’t realize is that the state is divided almost exactly in half. And to the east are the great Kansas plains. Because of the unique landscape Colorado is one of the few places in the world where...
Sometimes your mind feels like an overstuffed attic, crammed with to-do lists from home, fire drills from work, worries about that leaky faucet, all causing that nagging sense of chaos. It happens to everyone. But what if I told you the key to your mental clarity...
Aspiring entrepreneurs hear it often, dropping out of college is the key to success. After all, it worked for Steve Jobs, Bill Gates and Mark Zuckerberg. They’re all rich. These business moguls’ well-known stories give the impression that to become a business titan...
You likely misunderstand your own creativity across an ideation session and probably give up too soon. The reality is that the most creative ideas emerge when you give yourself the freedom and space to sit in the creative thought process long enough. It’s one of the...
Secrets can be stressful and exhausting. Whispers, hidden plans, the weight of unspoken words — it can feel like you’re carrying a monkey on your back. But what if, for certain secrets, it could boost your energy, give you a jolt of energy to boost you through your...
