Dec 28, 2025
A Two Time Gold Medalist from the 2024 Summer Olympics Showed Up on My Doorstep You know you’re in the right room when you feel slightly uncomfortable. Not scared. Not out of your depth. Just…aware that it requires your A-game because you can learn something from...
May 17, 2023
Bottom Line Up Front (BLUF): You’re going to want to quit your goal(s) when it gets really tough and your success feels unlikely. Change direction a little and keep going because your success is closer than you think! Here’s the story of Darby and his uncle who...
Apr 25, 2023
We’re revamping my personal website (you’re seeing it now, what do you think?) and as we’ve been cleaning up and re-writing some old blog posts, I noticed that out of the hundreds of posts I’ve done the one on How to Be Happy is the most popular. People Google...
Apr 25, 2023
My goal is to lift weights 3x a week and ride 100–175 miles/week on my road bike. I can accomplish the biking in two to three rides. That gives me the option to rest one day a week. The gym part is pretty easy because regardless of the weather I’m dry and warm. Riding...
Apr 25, 2023
I thought with the new year knocking on our door I’d share the story below because you’ll likely start thinking about your new years resolutions and goals for 2024. Here’s the crazy thing I’ve realized, sometimes ours goals get blocked by beliefs we have about...
