My goal is to lift weights 3x a week and ride 100–175 miles/week on my road bike. I can accomplish the biking in two to three rides. That gives me the option to rest one day a week. The gym part is pretty easy because regardless of the weather I’m dry and warm. Riding...
Building a Health and Fitness Supplements Company with Douglas Smith of True Nutrition | EP. 293 | Business Podcast Building a Health and Fitness Supplements Company with Douglas Smith of True Nutrition Summary Doug and I talk about the state of health in America and...
How I’m Building a Tea and Wellness Company with Paula Shaw Founder of Cured Leaves Tea | EP.270 | Business Podcast How I’m Building a Tea and Wellness Company with Paula Shaw Founder of Cured Leaves Tea Summary Celebrating International Woman’s Day...
Coffee with Danielle – What we do to stay healthy, eating and exercise routines | EP. 224 | Body Podcast Coffee with Danielle – What we do to stay healthy, eating and exercise routines | EP. 224 | Body Podcast Summary In our last episode of 2021...
What I Learned from Taking CBD for 90 Days | EP. 218 | Body Podcast What I Learned from Taking CBD for 90 Days | EP. 218 | Body Podcast Summary CBD an appealing natural supplement option for those who are looking for relief from pain and other symptoms without the...
