Burnout: The 6 Stages to Burnout Recovery Backed by Science

Burnout: The 6 Stages to Burnout Recovery Backed by Science

Are you feeling exhausted, unmotivated, and overwhelmed? If so, you’re likely burned out and You’re not alone, we’re living in a wild world and life and work get crazy sometimes taking a toll on your mental and physical well being. Today we’re talking about...
Flow State: What the research says and how to get into a flow state

Flow State: What the research says and how to get into a flow state

Time flies, worries melt away, and you’re hyper-focused, energized, and performing at your best. That is the magic of a flow state.  Today, we’re diving deep into this fascinating phenomenon, exploring what the research says, and sharing 5 proven tips to unlock...
OKRs vs KPIs

OKRs vs KPIs

Today, we’re tackling a classic debate in productivity performance: OKRs vs KPIs. Are they rivals in the productivity arena, or can they coexist in harmony?  We’re explaining what each one is, how to choose which one to use and then giving you the winning...