Time Boxing

Time Boxing

Today we’re talking about time boxing. At the core it’s simple. Assign a fixed period of time to a task, turn off all distractions, set a time slot, and stick to it. ...
The Ideal Vacation Length

The Ideal Vacation Length

The Ideal Vacation Length Ever feel like your vacation ends just as you’re starting to relax? Or maybe you come back feeling more stressed than when you left? You’re not alone! But what if there was a sweet spot, a scientifically proven ideal vacation length for...