Productivity is often considered a positive state and research shows there are many things you can do to get in that state and many frameworks to apply. We cover them in this show all the time. But you can actually get burned out by chasing that productive state. A...
Ever feel like your team’s drowning in a sea of to-dos? Tasks pile up, deadlines loom, and motivation evaporates like steam in a sauna. Say konnichiwa to Kanban, the Japanese productivity method that will rescue you and your team from your drowning workflow....
You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, the health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of your age , sex or...
Unless your job requires you to wear an actual uniform, deciding what to wear to work will take time out of your morning routine every single day. The true gravity of this decision depends on how fashion-conscious you are, however… Every decision you make throughout...
Time is the most valuable thing we have yet we regularly misplace, waste and abuse it. Business management guru Peter Drucker said “What gets measured gets managed” the basic tenet is that if you’re measuring something then the probability of you acting on the...
Ready to trade your towel for a shiver and unlock a universe of icy superpowers that will give you an increased feeling of happiness, reduced inflammation that causes things like muscle soreness, activate fat burning for hours, and a gives you a boost in endorphins...
