Just like there’s an optimal temperature to get the best nights sleep there’s an optimal temperature to set your office to for the highest productivity. Indoor temperature affects several human responses, including thermal comfort, perceived air quality, sick building...
Do you find yourself tossing and turning at night unable to get a good night’s sleep? A weighted blanket may be your cure. I bought one for my wife about three years ago as a birthday present and we noticed a difference the very first night and have been using...
There’s no avoiding it. We all spend a ton of time in our inbox. And here’s the thing, the most efficient way to use your inbox to make sure that you are as productive as possible is not to organize your emails into folders. I don’t want to debate it t...
Today we’re talking about time boxing. At the core it’s simple. Assign a fixed period of time to a task, turn off all distractions, set a time slot, and stick to it. ...
One of the most valuable lessons I’ve ever learned throughout all of my schooling, that includes two master’s degrees, was from my third grade teacher, Mrs. Davis, and an assignment she gave us on writing down instructions on how to make a peanut butter and ...
