5 Habits That Can Add More Than A Decade To Your Life | EP. 216 | Body Podcast

5 Habits That Can Add More Than A Decade To Your Life | EP. 216 | Body Podcast

5 Habits That Can Add More Than A Decade To Your Life | EP. 216 | Body Podcast Summary In this episode I go over a study by researchers at Harvard University who used lifestyle questionnaires and medical records from 123,000 volunteers to understand how much longer people lived if they followed five habits.I go …

5 Habits That Can Add More Than A Decade To Your Life | EP. 216 | Body Podcast Read More »