As a kid growing up in Maryland I was born with a lacrosse stick in my hand. It’s a thing like basketball and football are in the midwest. There were no participation trophies, it was game on to win from your elementary school team, to 7-8th grade, to high...
5 Habits That Can Add More Than A Decade To Your Life | EP. 216 | Body Podcast 5 Habits That Can Add More Than A Decade To Your Life | EP. 216 | Body Podcast Summary In this episode I go over a study by researchers at Harvard University who used lifestyle...
