Has anyone ever told you that you work all the time, said you’re addicted to work or called you a workaholic? Today we’re exploring what being a workaholic means, the signs, if the science says it’s really as bad for you as people make it out to be and we’ll wrap up...
Ever find yourself working on something only to have a call come in that you just have to get, someone knocks on your door for a quick question or check your email real quick and only to find it hard to get back into the flow of the thing you’re working on? Today...
Today, we’re tackling a classic debate in productivity performance: OKRs vs KPIs. Are they rivals in the productivity arena, or can they coexist in harmony? We’re explaining what each one is, how to choose which one to use and then giving you the winning...
What if that morning mug of caffeine isn’t as good for you as you’ve been led to believe and it’s actually sabotaging your health, happiness, focus and productivity? Buckle up as we tell you the truth about caffeine, how it affects you, give you the surprising...
Today’s question plagues office workers, remote workers and digital nomads alike: how many hours should you really be working? Is the standard 40-hour week a productivity sweet spot, or a relic of the industrial age? Today we’re diving into the research...
Who knew a 13th-century monk could hold the key to unlocking your productivity potential? Today we’re going over a research study on Monks productivity and then going over 4 practices of medieval monasteries that you can use to overcome modern-day struggles...