How Many Hours A Week Should Your Really Be Working?

How Many Hours A Week Should Your Really Be Working?

Today’s question plagues office workers, remote workers and digital nomads alike: how many hours should you really be working? Is the standard 40-hour week a productivity sweet spot, or a relic of the industrial age?  Today we’re diving into the research...
What a 13th Century Monk Can Teach You About Productivity

What a 13th Century Monk Can Teach You About Productivity

Who knew a 13th-century monk could hold the key to unlocking your productivity potential?  Today we’re going over a research study on Monks productivity and then going over 4 practices of medieval monasteries that you can use to overcome modern-day struggles...
Time Blocking

Time Blocking

Ever wondered how top performers manage their time like pros? Today, we’re exploring a game-changer in productivity: Time Blocking! In this episode, we’re examining what time blocking is, reviewing a research study on time blocking and then giving you 5...