Ever looked at a task, confidently slapped a “30 minutes” estimate on it, only to be staring at it two hours later, bleary-eyed and bewildered? You’ve fallen victim to the infamous planning fallacy. Today we’re explaining that it is, how it happens...
Ever tossed and turned all night trying to get some sleep but just can’t dose off? It could be because of the temperature of your bedroom. Today we’re looking at what the research says about the perfect sleeping temperature and then we’ll give you some tips to find...
Ever find yourself working on something only to have a call come in that you just have to get, someone knocks on your door for a quick question or check your email real quick and only to find it hard to get back into the flow of the thing you’re working on? Today...
Ever picked up or played with a puppy only to realize that you didn’t check your phone, hear that alert go off and 30 minutes flew by? That’s because you were focused. Today we’re exploring the surprising power of cuteness, or “kawaii,” to increase your...
Feeling glued to your screen, brain fried? Your Productivity plummets, you try to push through the fatigue, but it feels like you’re running on fumes. You reach for your coffee or energy drink. We’ve all been there. But what if the answer isn’t...
