4 Day Work Week: Should you do a 4 Day Work Week this year? Does it really lead to higher productivity? The result from our trial run and what the research says.
Tired of the five-day grind but asking if the 4 day work week really works? Today we’re answering that question for you…we'll dig into its history,...
How to Stop Comparing Yourself to Others to Increase Your Productivity, Self Esteem and Happiness
Be honest with yourself for a minute, how often are you comparing yourself to others? Today, we're tackling the ultimate productivity thief, the...
Self Talk: 10x Your Results with This Research Backed Mind Trick
Ever find yourself talking to yourself to psych yourself up saying things like I can do this, I am strong, I am healthy, I eat right, I'm this, I'm...
Research Shows Adding These Two Colors to Your Workspace Improves Your Brain Performance and Productivity
Today, we're uncovering a secret weapon you can use to improve your brain performance: the power of color! Yes, that's right, we're not just talking...
How to Calculate Your Biological Prime Time to Hit Your Peak Performance on A Regular Basis
Ever feel like your to-do list is a black hole sucking up your time and energy? Today, we're cracking the code to unlock your peak performance with...
The Health Benefits of Smiling
How many times have you smiled today? Take a second and think about it. I bet you can count on one hand the times. Life’s too short for that few...
Best Productivity Life Hack in This Short Exercise
What if there was one productivity hack that applied to everything you do, that always worked to get you headed in the right direction? Today you’re...
Does Sleeping with Socks On Improve Your Sleep? Here’s What the Research Says
Today, we're tackling a bedtime ritual that's as divisive as pineapple on pizza: sleeping with socks on. We all know someone who swears by it and...
Continuous Partial Attention. You probably have this condition and don’t even know it. Here’s what it is and how to get rid of it to be your truly most productive self
Ever skip your workout and still feel absolutely exhausted at the end of the day? You're not alone. Today, we're diving into a hidden productivity...
Best Workout Tracker App to Power Up Your Workouts and Make You Strong
Forget those clunky spreadsheet trackers, poorly designed apps and lost workout notebooks. Today we’re talking about the Workout Tracker called...
Use The KonMari Method to Organize Your House and Office to -Uncluttered Your Mind and End the Chaos
Sometimes your mind feels like an overstuffed attic, crammed with to-do lists from home, fire drills from work, worries about that leaky faucet, all...
Best Office Temperature For Your Maximum Productivity
Just like there’s an optimal temperature to get the best nights sleep there’s an optimal temperature to set your office to for the highest...
Creative Cliff Illusion and How to Boost Your Creativity to Increase Your Productivity
You likely misunderstand your own creativity across an ideation session and probably give up too soon. The reality is that the most creative ideas...
How to Avoid the Algorithm Vortex That Is Robbing You of Your Potential, Productivity and Relationships
The algorithm encourages you to create content exclusively for its pleasure and that robs you of your work, robs your followers of quality content...
How to Stop Grazing on Low Value Tasks to Increase Your Daily Productivity
Parkinson's Law says that work expands to fill the time allotted for its completion. When you don't set fixed windows for managing low-value tasks...