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What I Learned from Taking CBD for 90 Days | EP. 218 | Body Podcast

What I Learned from Taking CBD for 90 Days | EP. 218 | Body Podcast

What I Learned from Taking CBD for 90 Days | EP. 218 | Body Podcast

What I Learned from Taking CBD for 90 Days | EP. 218 | Body Podcast
What I Learned from Taking CBD for 90 Days | EP. 218 | Body Podcast

Summary

CBD an appealing natural supplement option for those who are looking for relief from pain and other symptoms without the mind-altering effects of cannabis or other side effects related to some pharmaceutical drugs. CBD is not psychoactive.

I decided to run an experiment and see if it could help me reduce soreness and decrease inflammation after riding my bike.
 
 I also wanted to see how it would effect my sleep, one of the many benefits touted by CBD advocates.
 
 In this episode I present my results after taking CBD oil and balm for 90 days.

CBD continues to gain momentum in the health and wellness world, with some scientific studies finding that it may ease symptoms of conditions such as chronic pain and anxiety.

CBD FAQ
 Is CBD legal?

 Hemp-derived CBD products (with less than 0.3% THC) and what I took for this experiment are legal on the federal level but are still illegal under some state laws.  

 Cannabis-derived CBD products are illegal on the federal level but are legal under some state laws.

 WARNING: Before you try CBD make sure to check with your doctor AND check your state’s laws and those of anywhere you travel.

 Also, keep in mind that nonprescription CBD products are not FDA-approved and may be inaccurately labeled.

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