I was going through a few photos and found this one from last year. A message from my good friend Neal Mueller who was part of a four man team last year to be first to row across the arctic. I helped support their expedition. This was a live shot from their boat he sent to me via satellite.
Amazing feat and amazing that you can now row across the Arctic Ocean since all the ice is melting.
With the advent of the new year I’ve revamped my blog and am making it a goal to update it regularly. This is a written commitment. Look for some good stuff in 2012!
Use sunscreen! A spot on my face was diagnosed last week as Actinic Keratosis. Basically a pre-cancer spot. Several treatment options, I opted to have it frozen off.
Skin cancer is no joke, worth getting checked once a year and if a spot is even in question have a biopsy done. This spot was originally diagnosed as a simple sun spot and not cancerous. Thanks to my uncle who is a dermatologist who I saw on vacation recently, he said to have a biopsy done. Thank goodness, could have turned into not a good thing.